8 PIECE BUCKET OF CHICKEN - Cayce Pick Up Only
$19.99
The best keto fried chicken around!!
Orders must be placed at least 3 hours in advance of pick up.
Low Carb Heat and Serve Meal - Cayce Only
$18.50 - $20.00
These are one dish meals. All you have to do is heat and serve! Three servings are in each dish. The ultimate family meal or meal prep.
Virtual Keto Meal Prep - Sunday - December 27th
$19.99
Cook along with me as I teach you how to meal prep delicious KETO meals! Meal preps can be done quick and easy! We will help you take the guess work out of it! Start the new year off right!
Menu:
Fried chicken, cauliflower mac, bacon fried cabbage
Philly cheesesteak casserole
Pizza
How it works:
1. Register here
2. You'll then receive the recipes with the grocery list of items needed to make them 3 days before class with instructions on what to prep before class
3. You'll also receive the link to the Zoom classroom
4. Join the Zoom classroom. You can make the recipes as you follow along or just watch the instructions for future use!
We anticipate the class will take about 2 hours. Your meals for the week will be complete! We will have a Q&A to close out the session.
Holiday Baking Class - RECORDING
$19.99
Let’s make some holiday treats!!
Recipes and link to view the playback will be emailed.
Cakes
Pies
Cornbread dressing
Dinner rolls
KetoZone - Thursday 6/9/2022 ONLY
$10.00
Meat lovers - stuffed with pepperoni, hamburger, cheddar, mozzarella and tomato sauce.
Sip and Bake Baking Class - PACKAGES ARE EMAILED IMMEDIATELY AFTER PURCHASE
$19.99
SUNDAY, OCT.17TH @5:00PM EST
Let’s have an awesome time sipping and learning to bake some awesome treats!
PLEASE CHECK YOUR EMAIL IMMEDIATELY AFTER PURCHASE FOR YOUR CLASS PACKAGES.
This class will be recorded and the playback will be emailed to everyone who registers.
Items to be baked:
Pineapple upside down cake
Peach cobbler
Apple pie
Caramel
Ice cream
ONE HOUR MEAL PREP - JAN 10th @ 4pm
$19.99
Pizza
Waffle burgers with avocado fries
Creamy Chicken And Broccoli With Mushroom Sauce
Meal preps can be done quick and easy! We will help you take the guess work out of it! Start the new year off right!
How it works:
1. Register here
2. You'll then receive the recipes with the grocery list of items needed to make them 3 days before class with instructions on what to prep before class
3. You'll also receive the link to the Zoom classroom
4. Join the Zoom classroom. You can make the recipes as you follow along or just watch the instructions for future use!
Keto Baking Class
$14.99
Learn how to easily prepare a few awesome keto treats! Ingredient list and recipes will be emailed Friday evening.
Virtual Meal Prep Class - Thursday, Oct 28th at 7:30pm
$19.99
Packages are automatically emailed immediately after purchase for download. This class will be recorded. The link to the replay will be emailed after class. You will have unlimited access to the playback.
Meal preps can be done quick and easy! We will help you take the guess work out of it!
Menu:
KetoZone
Chicken nuggets with Keto fries
Shrimp and chicken stir fry
Cheeseburger casserole cups
We anticipate the class will take about 1 hour. Your meals for the week will be complete! We will have a Q&A to close out the session.